The Institute for Restorative Health (IRH) and Physical Edge have partnered to provide a very personal, comprehensive and effective weight loss program. The Healthy Weight Loss Program reduces food cravings, increases the desire to exercise, creates a customized fitness plan unique to your needs, illustrates the importance of food and eliminates emotions associated with impulse eating.
The program consists of the following:
Screening Questionnaire
An assessment by IRH staff to review health risk factors. Based on results, a health evaluation may be necessary.
My True Body Program
This is a neurobehavioral program provided by IRH—it makes use of naturally occurring psychophysical processes in the body to set up a mind-body communication system. Participants use this system to reduce food cravings, induce healthy food choices, increase the desire to exercise, create the sensation of an already lean core body, and eliminate the negative emotions associated with impulse eating. In addition, the program is designed to identify and eliminate common barriers to weight management that operate at an unconscious level and often can’t be identified or treated using traditional behavioral methods.
HEALTHIER Program and Nutritional Action Plan
Six hours of health education with 28 days meal planning including Feeding the Whole Family cookbook provided by IRH.
Physical Therapy Evaluation, Physical Edge Membership
Initial fitness evaluation, creation of personalized fitness program,
30-day membership to Physical Edge and six week follow-up visit to evaluate progression and/or modification of fitness program.
