What is the Golf Enhancement Program?

The Golf Enhancement Program is designed to help all golfers improve their swing, flexibility, fitness, strength and balance.

A videotaped film analysis will be used to help reveal physical related swing flaws, posture problems, strength and flexibility needs.

A complete physical evaluation will be done to determine the following:

1. Limitations of key joint motions
2. Tightness of important muscle groups
3. Static and dynamic posture screening
4. Strength assessment fitness evaluation
   
   

Ultimately, a golfer’s structure determines their performance. 

Fitness A fit athlete is a better athlete.

Posture Good posture is a significant contributor to an efficient swing and reduces lower back injuries. 

Balance Good balance is key to maintaining and correcting swing mechanics. 

Flexibility Good flexibility yields reduction of injuries, a bigger swing arc and reduction of bad habits. 

Strength Good strength means more power, less strain and improves overall performance.

What is the cost of the program?

Physical Edge offers a variety of packages to best meet your needs.  

Championship Package:  $380/per person
Includes a swing analysis, physical assessment, follow-up visit for exercise instruction, custom exercise program and a three month fitness membership to the gym at Physical Edge. 

Masters Package (Ages 60 and older): $350/per person
Includes a swing analysis, physical assessment, follow up visit for exercise instruction, custom exercise program and a three month fitness membership to the gym at Physical Edge. 

Birdie Package: $225/per person
Includes a swing analysis and exercise instruction 

Par Package: $150/per person
Includes a physical assessment and exercise instruction