Massage has numerous health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine. The different types of massage therapy that we offer at Physical Edge include:
Swedish massage: This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Deep-tissue massage: This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Sports massage: This is similar to Swedish massage but is geared toward people involved in sport activities to help prevent or treat injuries.
Medical massage: This is a form of therapeutic massage that addresses specific conditions. The therapist sets out to improve a condition that was diagnosed by a doctor using a variety of massage techniques. This form of massage can be used to treat a number of conditions including, but not limited to: low back pain, chronic tension & anxiety, fibromyalgia, M. piriformis syndrome, carpal tunnel syndrome (wrist & hand pain), migraine, neck, arm & shoulder restrictions with associated pain & numbness, arthritis, injuries; new & old.
Jennifer has been working with Physical Edge for the past year assisting with front office responsibilities on a daily basis. Many of our patients and members already know her well! Physical Edge is excited to announce that Jenn now has a new role here…. that of massage therapist!
Jennifer received a Liberal Arts Degree from Ithaca College and went on to complete her Masters in Health, Physical Education, and Recreation at St. Mary’s College of California. Jennifer discovered the benefits of massage through her many years as an athlete and lacrosse coach. She realized how very important it was in everyday life after she became a mom to her third child. A true believer in the benefits of massage for both medical reasons and physical relaxation, Jennifer has studied a variety of techniques to better serve her clients. She is excited to take on this new role at Physical Edge.
We offer massages by appointments only. To schedule an appointment, please call our Massage Therapist, Jennifer Morris directly at 916.849.5328.
30-minute Medical massage: $40
60-minute massage: $80
90-minute massage: $110
Package of 3 one-hour massages: $210
Package of 6 one-hour massages: $390
Package of 10 one-hour massages: $600