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Digit Extensor Strengthening with Rubber Band

Therabar Reverse U

Therabar Twist

Digiflex

Plantarfascia Stretch

Ball on the Wall

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Peter’s Exercises
  • Wrist AROM with Weight Flexion and Extension

  • Wrist AROM with Weight Radial Deviation

  • Wrist AROM with Weight Supination and Pronation

  • Wrist AROM Series

  • Eccentric Wrist Flexion

  • Eccentric Wrist Extension

  • Flexion Tendon Glides

  • Lateral Pinch

  • Tip Pinch

  • Putty Grip and Squeeze

  • Digit Extensor Strengthening with Rubber Band

  • Therabar Reverse U

  • Therabar Twist

  • Digiflex

  • Plantarfascia Stretch

  • Ball on the Wall

1460 Drew Avenue, Ste 200
Davis, CA 95618 • Phone: 530-753-9011 • Fax: 530-753-9021

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