Physical Edge

Contact
  • Fitness
    • Fitness Center Amenities
    • Membership Fees
    • Group Exercise Classes
    • Lap Swim & Aqua Classes
  • Rehab
    • Rehab Services
    • Physical Therapy FAQ
    • Forms
  • Specialty Programs
    • Women’s & Men’s Health
    • Lymphedema & Breast Cancer
    • Back To Health Program
    • Movement Training
    • Personal Training
      • Personal Training
      • Personal Trainers
    • Massage Therapy
      • Massage Therapy
      • Massage Therapy FAQ
  • Videos
    • Mobility Correctives
    • Stability Correctives
    • Peter’s Exercises
    • Self Limiting Activities
    • Gym Orientation
    • Training Exercises
    • Internal Videos
  • Our Team
  • Updates

Y Arm Head Lift

Crocodile and Snake

Crocodile Progression

Full Press Up

TA Activation

T Bar Bobble Head

T Bar Bobble Head with Crocodile

Shoulder Fl:Ext Bobble Head

Head Rotation with Band

Supine Scapular Stabilization

1 2 3 … 14 »
Important Documents:
  • Link to document
  • Link to document
  • Link to document
  • Link to document

1460 Drew Avenue, Ste 200
Davis, CA 95618 • Phone: 530-753-9011 • Fax: 530-753-9021

Copyright © 2021 · All Rights Reserved · Physical Edge