Gym Orientation

• General Considerations

• Leg Press

• Calf Press

• Abductor

• Adductor

• Hamtractor

• Leg Extension

• Pec Fly

• Reverse Pec Fly

• Dorsiflexor

• Lat Pull Down

• Vertical Press

• Dip/Chin Assist

• Shoulder Press

• Bisolator

• Dip Machine

• Ab Machine

• Low Back Machine

• Pull Down

• Push Down

• Shuttle Mini Squat

• Shuttle Calf Press

• Multi Hip Flexion Extension Abduction

• Treadmill

• Sports Art and Star Trac Semi Reclined Bike

• Upright Bike

• Nautilus and Octane Elliptical Trainers

• Arc Trainer

• Upper Body Ergometer UBE